Hello and welcome to Celebration Health!

Since 2006, I have been employed as a personal trainer at the Fitness Centre.
My hobbies include Traveling, Athletic Activities, Biking, Weight raining.

I was convinced that exercise is a part of my life when I started seeing results and having much better health.

My certifications include National Academy of Sports Medicine (NASM)
Health/Fitness Instructor Certification, American Heart Association
CPR Certified, AED Trained and Certified, Les Mills International Fitness Instructor: BODYPUM Certification, RPM Certification, Les Mills Certification workshops.

I received my education from National Academy of Sports Medicine (NASM) Health/Fitness Instructor Certification
Bachelor in Tourism management, Cameron Academy of Real Estate, pursuing my A.A. in Nursing.

My specialized areas of training include weight loss and control, core strength and stability, cardiovascular fitness, body composition, muscular strength, flexibility training, nutrition, spine straightening and stabilization, behavior and lifestyle modification.

I have unique ability to understand my clients needs, help them, motivate, and make them to at chive the best results.

My personal advice for anyone looking to receive personal training is that personal training is the best way to became healthy, strong, have a nice body and be happier about yourself.

Fitness Motto,

“Never give up”.

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email me at Ernesta.Puidokaite@FLHOSP.org