Hello and welcome to Celebration Health! My name is Brittany Smith.
Since October 2007, I have been employed as a personal trainer at the fitness centre.
My hobbies include traveling, shopping, working out, playing with my dog and enjoying life.
I was convinced that exercise is a part of my life when I was very young and a competitive gymnast. Having such a strong involvement in a sport motivated me, even as a child, to exceed expectations. The goal setting that was required with gymnastics stuck and infiltrated into other aspects of my life even to this day. Improving your physical health and taking care of your body is one of the best ways to develop an all around sense of well being.
I am a certified personal trainer and attained a Bachelors of Science in Exercise Physiology from Florida State University. I am also CPR and AED certified.
My personal advice for anyone looking to receive personal training is keep setting goals for yourself and make it a point everyday to get a step closer. You are the best advocate for your own health but a personal trainer will remind you of that.
Fitness Motto, “If you dont run into difficulties in your life then you are not rising up to the challenges.”
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email me at Birttany.Smith@flhosp.org |