The Fitness Centre offers the Fitness Advisor Interactive Exercise Programming Network to members. Fitness Advisor is a comprehensive exercise and tracking network integrating strength and cardiovascular equipment. Fitness Advisor stores into a network every set and repetition that a member performs, as well as "non-networked" exercises like free-weights. With a full membership, our Fitness Instructors will program members into Fitness Advisor during a complimentary equipment orientation. This is a part of the service we provide for our members.
Benefits of Fitness Advisor:
• Fitness Advisor individualizes a program to "fit" personal fitness needs, interests, and goals.
• Fitness Advisor delivers custom-tailored workout programs and tracks them automatically providing feedback based on personal exercise programs (cardiovascular and strength programs).
• Fitness Advisor provides members with feedback on correct form, range of motion and other areas during exercise to ensure proper use of the equipment.
• Our Fitness Instructors communicate program updates through the Fitness Advisor system.
• Fitness Advisor is FUN!
Visit Fitness Advisor® web site!
For more information contact Lynn Wracan at 407-764-4406 (Osceola County) or 407-303-4406 (other areas). |