| By building a foundation of fitness, children learn that healthy living is a fun experience at The Fitness Centre at Celebration Health. Program offerings will be structured by age group for maximum enjoyment.
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Alphabet Soup
Children will venture through the alphabet learning their ABC’s through projects, songs, and games. The children will gain a better knowledge of the alphabet, recognize and write their first name, increase their motor skills, and socialization. For ages 3 to 5 years.
Location: Activity Zone, 2nd Floor
Dates: Ongoing
Days: Monday
Time: 10:00am – 11:00pm
Fee: Free/Members $3/Non-members
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Arts & Crafts
Children will enjoy creating seasonal “make and take” projects. This activity will provide children with an avenue of self- expression and assist them in developing eye and hand coordination. For ages 3 to 5 years.
Location: Activity Zone, 2nd Floor
Dates: Ongoing
Days: Tuesday mornings , Tuesday and Thursday evenings
Time: 10:00am- 11:00am, 5:30pm- 6:00pm
Fee: Free/Members $3/Non-members
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Story / Circle Time
Children will venture through story books and enjoy circle time with plenty of songs and activities. Children will have fun while developing language and coordination skills while using instrumental toys. For ages 3 to 5 years.
Location: Activity Zone
Dates: Ongoing
Days: Wednesday
Time: 10:00am- 11:00am
Fee: Free/Members $3/Non-members
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Rainbow of Numbers & Colors
Children will learn their colors and numbers in Spanish! Children will increase their color recognition, memory, listening, and counting abilities along with increasing their fine motor and socialization skills. For ages 3 to 5 years.
Location: Activity Zone
Dates: Ongoing
Days: Thursday
Time: 10:00am- 11:00am
Fee: Free/Members $3/Non-members
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Games & Puzzle Day
Red light - Green light, Simon Says, Chutes and Ladders, games come in every form and fun is the object! For one hour we'll play games designed to promote good sportsmanship and teamwork. The type and number of games we play will depend on the size of our group, but its sure to be good fun whether its one or 21. For ages 3 to 5 years.
Location: Activity Zone
Dates: Ongoing
Days: Fridays
Time: 10:00am- 11:00am
Fee: Free/Members $3/Non-members
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Kids Yoga
In Kids Yoga, children learn traditional yoga poses to help increase muscle tone and flexibility. Some yoga poses are modified to either simplify the posture or make the pose more enjoyable for children. For example, standing forward fold, which is taught in an adult yoga class, becomes gorilla pose in the Kids Yoga class. The children also learn how to do breathing exercises, play interactive games, and take time for relaxation. Every class is put to music to make the environment for the children more enjoyable and stimulating. Our goal is to help the children gain strength, increase range of motion and body awareness, develop better motor skills, and increase their knowledge of the importance of health and fitness. For ages 5 to 12 years
Location: Sign in at the Activity Zone 2nd floor
Dates: Ongoing
Days: Monday, Tuesday, and Thursday
Time: 5:00pm- 6:00pm
Fee: Children MUST have their own membership to participate. Not available for non- members
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Cardio / Weights
Taught in a structure where kids are getting exposure to running, strength training, agility and coordination type exercises, this training program incorporates the use of free weights, medicine balls, bands, and stability balls. The one intention of the class is to make sure the kid's have fun while exercising! For ages 5 to 12 years.
Location: Sign in at the Activity Zone 2nd floor
Dates: Ongoing
Days: Monday, Tuesday, Wednesday, and Thursday
Time: 6:00pm- 7:00pm Wednesday has two classes- 5:00pm- 6:00pm and 6:00pm-7:00pm.
Fee: Children MUST have their own membership to participate. Not available for non- members |