Hello and welcome to Celebration Health!
My name is Ernesta Puidokaite.

Education

Cameron Academy of Real Estate Bachelor in Tourism management

A.A. in Nursing, (pursuing)

Certifications

National Academy of Sports Medicine (NASM)     Health/Fitness Instructor Certification

Pilates Matwork Fundamentals Specialty Functional Movement Screening New Leaf Active Metabolic Testing American Heart Association CPR/AED Trained and Certified

Les Mills International Fitness Instructor:
    BODYPUM™ Certification
    RPM™ Certification
    Body Combat™ Certification
    Body Vive™ Certification
    Les Mills Certification workshops

Specialized Areas of Training

Weight loss and control
Core strength and stability
Cardiovascular fitness
Body composition
Muscular strength
Flexibility training
Nutrition
Spine straightening and stabilization
Behavior and lifestyle modification

Personal Statement

Since 2006, I have been employed as a personal trainer at the Fitness Centre. My hobbies include Traveling, Athletic Activities, Biking, Weight raining.

I was convinced that exercise is a part of my life when I started seeing results and having much better health.

I have unique ability to understand my clients� needs to help, motivate, and empower them. Each client will receive close and ongoing attention and complete individualized support so they may achieve MAXIMUM RESULTS!

Fitness Motto

"Never give up"

E-Mail Me At:

Ernesta.Puidokaite@FLHOSP.org