Hello and welcome to Celebration Health!
My name is Chandra Jones.

Education

BS Exercise Physiology
MA Exercise Science and Health Promotion (pending July, 2010)

Certifications

National Strength and Conditioning Association – Certified Strength and Conditioning Specialist
National Academy of Sports Medicine – Performance Enhancement Specialist
USA Weightlifting – Certified club coach
Wellcoaches® - Certified wellness coach
USA Track & Field – Certified coach

Specialized Areas of Training

Personal Training for Hypertrophy, Strength and Fat loss
Bridging the Gap from Rehab to Return to Recreation
Programs for Low Back Pain Management
Wellness-Based Health and Fitness Programming
Sport Specific Performance Programming
Training for Track and Field Throwing Events

Personal Statement

I am committed to helping individuals reach their body composition and performance goals. Through an integrated training design, I combine the best of stabilization, strength and power to provide you with a fun and progressive program that gets results.  

Relocated in 2008 to Florida from Sacramento, California, I have a bachelor’s degree in Exercise Physiology and am a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. I’m a certified USA Weightlifting Coach and competed in Olympic Style Weightlifting for several years at the regional level.  My training philosophy and instructional style reflect my passion for performance-based training, coaching experience in track & field as well as a diverse background in athletics. I played intercollegiate basketball and am an NCAA National Champion in the women’s discus and an All-American in the shot put. I competed after college for several years in the discus at the national level and coached track and field at an NCAA Division I University for the throwing events for two years.

Prior to moving to Florida, I enjoyed working as a Certified Wellness Coach for a large I.T. company. I provided wellness coaching and health education as well as fitness center orientations and personal training for a company-wide employee wellness program.
         
When I’m not training clients, I enjoy intense workouts, good coffee, hanging out with my husband, blogging, reading, watching LOST, and the process of continual learning in every aspect of my life. I will obtain my master’s degree this summer in Exercise Science and Health Promotion with an emphasis in Performance Enhancement and Injury Prevention.

Fitness Motto

"Lots of people know what to do, but few people actually do what they know. Knowing is not enough! You must take action.” ~Anthony Robbins

E-Mail Me At:

Chandra.Jones@flhosp.org