Hello and welcome to Celebration Health!
My name is Bryan Silveira.

Education

BS Sports Medicine, Massachusetts

Certifications

American College of Sports Medicine - Certified Personal Trainer

Specialized Areas of Training

Sport specific conditioning
Speed training
Agility training
Core strengthening
Endurance training
Weight loss
Muscle gain
Muscle toning
Plyometric training

Personal Statement

In 2006 I moved to Celebration, Florida from Massachusetts, where I received my degree in Sports Medicine. With my strong background in Sports Medicine and understanding of the human body, I develop safe and effective programs with the intentions of giving my clients the highest level of professionalism and results. My hobbies include Soccer, weight lifting, traveling, running and tennis. I was convinced that exercise is a part of my life when I saw the improvements in my soccer success as I developed as an athlete. I can�t imagine playing a sport without the proper advanced training. If the program is implemented correctly by a sport enhancement professional, then exercising can truly be enjoyed

I have the experience and knowledge to implement a program around your needs; that will have you either starting off or picking up where you left off.

My prior personal training experience includes working with elite athletes at a sports enhancement facility. I also worked in a private personal training studio where I worked with all different populations. I did work with collegiate teams such as football, soccer, lacrosse, and basketball. All the teams that I worked with were in the area of sports enhancement.

My experience and background in sport enhancement and sport medicine has come to focus as I became a co-founder in the highly reputable and sought after program Quicks Speed and Agility Training. Quicks is a program that is designed to train athletes to become faster, quicker, & more agile by using state of the art training tools and techniques. Along with many local athletes, Quicks is also the Performance Enhancement training program for Adam Vinatieri, kicker for the Indianapolis Colts, and 4-time Super Bowl Champ. To see more of my program and my training format, please also visit www.quicksathlete.com

Fitness Motto

"Your body is the only thing you are guaranteed to keep for a lifetime... If you lack vitality, nothing else really matters; if you have your health anything is possible." - Dan Millman

E-Mail Me At:

Bryan.Silveira@FLHOSP.org