Hello and welcome to Celebration Health!
My name is Anthony Sharpe.
Certifications
NPTI Certified Athletic Trainer, Philadelphia PA
Specialized Areas of Training
Core/Joint stabilization
Abdominal training
Fat/weight loss
Lean muscle increase/proper movement patterns
Body sculpturing/mind-body connection
Cardiovascular endurance
Personal Statement
Since August of 2004, I have been employed as a personal trainer at the Fitness Centre.
My prior personal training experience includes over eight years between a locally owned fitness center in Sandusky, Ohio, a Jewish Community Center in Wilmington Delaware, and Celebration Health Fitness Centre.
I was convinced that exercise was a part of my life when I began working out with a friend and my body started to change after a few weeks. Realizing how exercise fueled my body and mind - I was hooked. Fitness became part of a positive lifestyle for me and I enjoy passing that on to as many people as possible.
I have the unique ability to work with an individual at any fitness level and address their fitness needs in a way that helps them to achieve the best results. Many clients have trained with me for several years and for some, even after training, remain in contact through client referrals for me and exercise tips for them.
My personal advice for anyone looking to receive personal training is that you can't rush your goals. Like anything if you want it to payoff, patience and persistence with a good attitude will help you reach above and beyond your fitness expectations. I will teach you the art of consistency with diet and exercise to succeed.
My hobbies include, spending time with family and friends, weight training, jet skiing, wake boarding, fitness modeling, eating and cooking.
Fitness Motto
"You cannot put a price on your health, therefore proper exercise and continual nutritional health needs to be a part of your routine to enjoy life to the fullest."
E-Mail Me At:
Anthony.Sharpe@FLHOSP.org