Hello and welcome to Celebration Health!
My name is Alexis Saire.

Education

Penn State University
M.Ed. in Health Education

Butler University
M.A. and B.A. in Dance

Certifications

Aerobics and Fitness Association of America - Personal Trainer
Aerobics and Fitness Association of America - Group Exercise Instructor
American Institute of Fitness Education - Older Adult Trainer
WellCoaches/ American College of Sports Medicine � Certified Fitness Coach
American Aerobic Association International/International Sports Medicine Association and SCW - Yoga Instructor
American Aerobic Association International/International Sports Medicine Association and SCW - Pilates Instructor
American Heart Association CPR/AED

Specialized Areas of Training

Yoga
Pilates
Older Adults
Post-Rehab
Fitness Coaching
Wellness

Personal Statement

I have been a Personal Trainer, Group Instructor, Fitness Coach, and Health Educator at Celebration Health Fitness Centre since 2001. Throughout my 25+ year career, I have focused on education and total health by helping new exercisers get started in fitness, and current exercisers to expand in new directions

As a faculty member at Penn State University for 10 years, I created workshops and developed curricula in many areas of health and physical education. I have been a conference presenter and guest speaker for local and national organizations on such topics as yoga, stress management, obesity, senior and children�s health issues, self-esteem and creativity, and CREATION total health.

As a certified Fitness Coach with Wellcoaches/American College of Sports Medicine, I partner with clients to help them move to a new and better place in their lives through collaborative problem-solving and goal-setting and through accountability without judgment. With my background in coaching, I am able to optimize health and wellness for all clients and offer special personalized coaching packages as well.

With a career that has included over 10 years in hospitals and rehab facilities, I also specialize in senior health and post-rehab training. Additionally I have extensive knowledge in areas of particular interest to seniors and those with special health issues.

As a personal trainer, I offer the Total Health package. Maximize your own individual potential and begin your journey on the path to wellness today!

Fitness Motto

"Helping everyone to reach their own wellness potential"

E-Mail Me At:

Alexis.Saire@FLHOSP.org