At The Fitness Centre at Celebration Health, our class schedule is evaluated by our members and staff every six months. Adjustments are made to the schedule based on the quarterly evaluations and facility needs. Check below to download & print the current class schedule of our group fitness programs.

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Aquatic Fitness Challenge

A non-impact workout to challenge your cardio-respiratory system and strengthen your muscles.  This deep water class utilizes a variety of equipment and can be modified for any fitness level.

Arthritis/Fibromyalgia

Designed for people diagnosed with Fibromyalgia or Arthritis. We will concentrate on flexibility, range of motion, pain relief and social support. The class takes place in the Warm Therapy Pool. Supplemental oxygen is allowed in the pool area. *jets may be turned off during class

Shallow H2O Cardio

This class involves high intensity and low-impact conditioning with strength training and stretching too!  We will challenge your core, which involves 38 muscles, using a variety of equipment and the waters' resistance.

Water Works 4 EveryBODY

A deep water conditioning and strengthening class that kicks it up a notch.  Prepare to increase your heart rate, burn some calories and boost your metabolism.  Appropriate for men, women, pre-natal, post-partum, physical therapy patients, athletes and more!  Have no fear of what lurk in the DEEP...water.

Sharks and Minnows

These are “fee” based classes. For more information call 407-699-1992. Or go to www.sharksandminnows.com All classes held at The Fitness Centre.

Wave Runners

Held in the warm therapy pool, this class is low-impact using equipment for the benefit of strength training, flexibility, and will help you increase your range of motion.